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VIDEOS

40 minute DEEP Stretch Yoga
41:47
WBB-Week 1 Root Chakra Meditation
10:05
WBB-Week 1 Root Chakra Affirmations
05:26
WBB-Week 1 Day 1  Yoga (Root Chakra)
01:00:57
WBB-Week 1 Day 2 Full Body Strength
59:25
WBB - Week 1 Day 3 Yoga (Root Chakra)
56:27
WBB-Week 1 Day 4 Full Body Strength
01:03:29
WBB-Week 2 Sacral Chakra Meditation
12:28
WBB-Week 2 Sacral Chakra Affirmations
08:27
WBB-Week 2 Day 1 Yoga (Sacral Chakra)
58:18
WBB-Week 2 Day 2 Full Body Strength
57:41
WBB-Week 2 Day 3 Yoga (Sacral Chakra)
01:01:43
WBB-Week 2 Day 4 Full Body Strength
01:05:27
WBB-Week 3 Solar Plexus Meditation
12:02
WBB-Week 3 Solar Plexus Affirmations
07:36
WBB-Week 3 Day 1 Yoga (Solar Plexus Chakra)
59:45
WBB-Week 3 Day 2 Full Body Strength
01:05:13
WBB-Week 3 Day 3 Yoga (Solar Plexus Chakra)
01:00:10
WBB-Week 3 Day 4 Full Body Strength
01:01:59
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