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SERVICES
Transformational Services (All Included)
Yoga - Customized to fit your needs whether your goal is weight loss, whole health, reduce stress & more!
Strength Training - Pairing with Yoga to strengthen your body and practice! Sessions can be in-person or online sessions.
Nutrition Guidance - Learn how much you should be eating, to read a nutrition label, to record your food & to eat intuitively, includes weekly accountability phone calls/meetings.
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