Yin & Yang Yoga

Service Description

In this 60-minute session come strengthen your muscles and get heated in this Yin & Yang energy flow. We will start off warming up the body quickly with Vinyasa Yoga and end by cooling and slowing it down with some Yin Yoga which holds postures to open up the body for 60-90 seconds or more. We will wind down the body to prepare it for sleep and comfort by bringing flexibility and calming into the body. Come balance your mind & body with us today!

Cancelation Policy

To cancel or reschedule, please do so within 24 hours of the start time of your class/appointment. Any reservations that are not made prior to the 24 hours before the class, please e-mail us for a manual reservation. There are no refunds if you do not cancel prior to 24 hours before the class start time.

Contact Details