Guided Meditation & Sound Bath

Service Description

A Guided Meditation & Sound Healing Experience with Noel Brito Sunday, April 27th @ 6:00 PM 90 Minutes of Deep Relaxation & Renewal As nature awakens and blooms around us, spring invites us to shed the weight of winter and step into renewed balance. Join us for a deeply restorative evening of guided meditation and sound healing, lovingly led by facilitator Noel Brito, as we harmonize our energy and align with the vibrant energy of the season. In this intimate, nurturing space, we’ll hold gentle space for you—wherever you are on your journey. Soft mood lighting, soothing vibrations, and guided practices will help you release tension, quiet the mind, and reconnect with your inner calm. Whether you're seeking stress relief, emotional clarity, or simply a moment of peace, this experience is designed to meet you with warmth and support. What to Expect: ✨ A grounding guided meditation to center and relax ✨ Immersive sound healing with crystal bowls, chimes, and other harmonic instruments ✨ Gentle breathwork to invite balance and renewal ✨ A safe, judgment-free space to unwind and restore Come as you are—all emotions, energies, and experiences are welcome. Allow yourself this sacred pause to blossom into balance as we welcome the energy of spring together. "In the gentle embrace of sound and stillness, may you find harmony within." Reserve your spot today—space is limited! 🌿 We can't wait to hold space for you. 🌿 WHAT TO BRING: A yoga mat and water. WHAT'S PROVIDED: Blocks and Blankets (blankets are limited, first come first serve). Please bring your own blankets if you would like more comfort during the sound bath. WHAT TO EXPECT: Please arrive at least 10-15 minutes prior to the event time to find parking and set up your spot in the studio. This is a journey inward and outward so you may experience emotions that are stirred up by the sound vibrations or meditation. Please know that this is normal and allow whatever comes up to happen. If you prefer to pay by another method please contact April at welllifeyogaandhealth@gmail.com or text/call me at 559-836-9387. I also accept Venmo, Zelle and Paypal.